Feingold program To Manage ADHD
There has been a lot of research which suggests that some people, especially those who suffer from ADHD are vulnerable and sensitive towards synthetic food additives. Initially the Feingold program was used to find out more about food allergies, but now new research shows that it enhances the attention span of individuals suffering from ADHD and ADD.
The way some food and additives affect people is evaluated with the help of Feingold method. It is seen that individuals who have sensitive reactions to certain foods additives and food, or even aspirin also show some behavioral changes. Experts were able to establish through such research that food additives and aspirin have the ability to affect physical and also behavior problems in patients who are sensitive.
A diet was developed by Dr. Feingold on this method which had the objective to treat people who had sensitive food allergies. In fact it was seen that around 50% of those patients who had been identified with ADHD, had enhanced attention span and behavior with the help of this particular diet. This diet plan may be very useful to control attention deficit hyperactive disorder for patients with ADHD and ADD.
Food additives such as artificial coloring are removed from the basic diet. It is a fact that there are many foods which contain artificial color to improve the look of the food which is cooked. Most of the times these artificial color are petroleum based and are made from crude oil. You will be able to see that artificial color has been used by reading the ingredients mentioned in the packing. It will look like D&C, red 40, yellow 5 and more labels. There are times when one can see FD&C mentioned prior to the number of the coloring, this shows that these colors are safe to be used in cosmetics and drugs but may not be true for food.
Feingold diet also eliminates ingredients with artificial flavoring from the food. In most cases they have synthetic or natural material and vanillin, which is a synthetic vanilla product and is made from waste of paper mill as one of its ingredients. Artificial sweetener like Aspartame, which is also known as NutraSweet and is an ingredient of several foods, should be removed from diet.
BHA, BHT, and TBHQ which are artificial preservatives can be seen as ingredient on the labels, and most of them are generally made from petroleum products.
The Feingold diet is shown to help patients of ADHD with reduced self-control, negative behavior, impulsive actions, irritability and hostility as well as hyperactivity when it is modified. It is important that the doctor overseas the diet modification. When following the Feingold program it required to totally eliminate nonfood substance like fragrance and any other regular products which have petroleum-based additives.
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